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Mary Lopez is a born and raised Central Texas Native. At a young age she knew her passion was helping and she followed that journey into teaching where she spent the first 11 years of her working career. Soon after, she graduated from the University Of Mary Harden Baylor and her transition into the mental health sector was complete. Mary specializes in all kinds of trauma, depression and addiction. Her passion shows in her work and in the satisfaction of her clients.
Life has challenges. If you allow me to, I will be there to walk with you through your challenges. There will be times when the challenges seem greater than the gain. That’s when I will encourage you to address your challenges with acknowledgement, patience, tolerance, and acceptance which, if you’re willing, you will find a lesson about yourself within. I used a person centered approach with focus on self and insight within self.
My main goal within the therapeutic setting is to increase self-awareness, self-efficacy, self-esteem, self-confidence, and self-worth. The interventions that I utilize are primarily from dialectical behavioral therapy, with some interventions from cognitive behavioral therapy.
My belief is to meet you where you’re at within the counseling process and if you are not ready, which is also okay, we will explore and discuss other options. If you feel like you are at a space to process what your challenges are, please contact me. I will walk with you through your journey.
Unlike most clinics, Mary offers free consultations so the client can make sure they are making the right decision in their mental health professional choice. If you would like to be seen, don't wait another minute. Schedule your free consultation today and see how better your life can be with the right help!